Let’s face facts: cellulite is ugly – and stubborn. Mother nature, nor your DNA intended you to have it. The reason you have cellulite is because you’ve been poisoning your body with toxins and your body’s natural detoxification mechanisms have been overwhelmed by the gradual intake of more and more toxins at a faster rate than your body can handle. So unless you live like a Nun, chances are you have a bit of dimply skin to deal to.
To Make Bone Broth:
Simply throw the bones in a large crock pot and fill with water. You can get the bones from a butcher, or use leftovers from your meal (bones from organically grown, grass fed animals are best). Add three tablespoons of raw apple cider vinegar – this is to pull the minerals out of the bones, and salt and pepper for taste. . Simmer for several hours – five hours will do, overnight is preferable. Drink at least 1 litre of broth every day or use it in soups.
If you haven’t already got the crock pot fired up I suggest you start now. It’s a simple recipe with a big and beautifying pay off!
For vegetarians - what will reduce cellulite? As a matter of fact Apple Cider Vinegar has been known to help reduce cellulite.
Try drinking 2 tablespoons of apple cider vinegar mixed into a glass of water each morning. You can add a dash of honey as a sweetener.
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